Scotch Fillet Steak Dinner Three Ways

Butter Basted Scotch Fillet

Step 1

Remove Harvey Beef Scotch Fillet from refrigerator and pack. Place on a clean plate, covered and bring to room temperature (15 - 30 minutes). Season your steaks 40 minutes or more prior to cooking, to allow the salt to melt into the liquid of the steak and act as a brine assisting to tenderise the meat.

Step 2

Add oil and butter to a frying pan, and heat over high heat.

Step 3

For medium rare, sear each side for approximately two minutes. Then tilt the pan and spoon the melted butter over the steak continuously whilst it finishes cooking (a further 2 minutes), turning occasionally to ensure even cooking.

Step 4

Once the steak is cooked to your liking, remove to a plate to rest for approximately 5 mins, lightly covered in foil.

Step 5

Season well and add your steak to any of the dishes below.

Steak Three Ways

Harissa Steak on Hummus with Herbed Grain Salad

Cook your steak as outlined above.
After resting, brush each steak with 1-2 Tbsp of quality harissa paste.
Slice each steak at 1cm intervals on a slight angle.
Place on a bed of hummus (¼ cup) on each plate.
Lay each steak on the hummus.

Serve with herbed grain salad:

1 cup cooked pearl barley (or freka or quinoa or a mix of grains.)
½ cup of chopped coriander and parsley
Zest and juice of 1 lemon
2 Tbsp olive oil
½ cup toasted almond, crushed
1 tsp Sumac (optional)
Salt, pepper to taste

Serve with 100g of blanched green beans each serve.

Harissa Steak on Hummus with Herbed Grain Salad

Steak and Onion Sandwich

Cook your steak perfectly as outlined above.
Slice, oil and toast the inside of a Turkish roll.
Lay the base open side up on a baking tray.
Drizzle with HP sauce.
Throw on a few sliced red onion and then your choice of cheese for grilling. (We suggest a good cheddar).
Cook under grill until cheese is melted and golden.

Assemble:

Fresh tomato slices (don’t forget to season the steak and the tomatoes as you go).
Mesclun leaves.
Sirloin Steak, whole or sliced.
Caramelised onions (home made or shop bought) and extra HP if you wish.
Spread inside top of Turkish roll with aioli.

Serve with onion rings on the side if desired.

Steak Fried Rice

Chop the steak to any size you wish.
Toss some oil in a hot pan.
Add the steak.
Add spring onions - approx ¼ cup sliced.
Garlic and ginger and toss around - approx 2 mins.
Add frozen veggies - approx half a cup (peas, corn and carrot).
Add the rice (approx 1 cup) and toss for a further 2 minutes or until warm.
Crack in your egg and toss to cook it through the rice (2 mins).
Add sauce ingredients as per the below.

Fried rice sauce:

1 Tbsp Tomato sauce
1 Tbsp Soy sauce
1 tsp sesame oil
Toss together until the sauces have coated the rice and ingredients and everything is nice and hot.
Tip into a bowl of enjoy from the pan.
Optional extras - red chilli - chilli oil - chopped coriander - bacon