Oven

1. Preheat oven to 170ºC. Unwrap, put in roasting tray.
2. Cook 1 hour per kg, until internal temp is 64-68ºC.
3. Remove from oven. Cover with foil and rest for 10 mins, then slice and serve.

Slow cooker

1. Unwrap, put into slow cooker with 600ml stock/water per kg.
2. Cook on med/high for 8 hours or low for 12 hours.
3. Remove from cooker, pull apart, serve.

Panfry/BBQ

1. Unwrap, cut across grain into 3cm thick steaks.
2. Preheat pan/BBQ to medium/high.
3. Cook for 6 mins each side, turning twice.
4. Remove form pan or BBQ, cover with foil and rest for 8 mins, serve.